An evidence-based practical Approach for sports, exercise and weight management

Description:

The scope of sports nutrition is a growing field with many opportunities for a rewarding and exciting career. Sports nutrition professionals must have a command of nutrition & exercise science, understand how nutrition and physical training are intertwined, and practice the evidenced based applications of sports nutrition knowledge.

This intensive workshop will address a wide spectrum from fitness exercisers to competitive athletes and will provide an evidence based approach on how to effectively deliver the sports nutrition message in clinical and practical settings.

Objectives:

This workshop is designed to enable the participants to:

  • Review the principles of exercise physiology and its practical implications
  • Identify the most recent scientific updates in nutrients requirements and eating strategies for optimal athletic performance
  • Formulate individualized effective nutrition sound meal plans for different types of sports
  • Resolve weight and body image issues using evidence based scientific approaches
  • Evaluate the effectiveness and appropriate indications for ergogenic aids
  • Conduct effective practical nutrition counselling for athletes and exercisers with special considerations
Who Should Attend:
  • Dietitions
  • Graduate nutrition students
  • Senior undergraduate nutrition students
Course Length:
1-day workshop
Course Title Instructor Name Start Date End Date
An evidence-based practical Approach for sports, exercise and weight management 26 Nov 2016 26 Nov 2016

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